If you have ever suffered from chronic pain or health problems. Taking medicine may not relieve your medical condition. It may be time to look at alternative treatment methods. One option that has become popular in recent years is multidisciplinary therapy. Discover the ancient Indian technique of Vasti therapy. This Ayurvedic aspect has been used for centuries to treat various ailments.
What is Vasti therapy ?
Vasti therapy also known as oil health care therapy, is one of the most effective detoxification treatments in Ayurveda. This involves placing herbal oils on the organs that need to be nourished to eliminate toxins from the body. By putting in a container such as knead dough.
Vasti therapy stands out as an important treatment within Ayurveda. It is an ancient Indian medical system and holistic health. Most techniques cover internal cleansing and rejuvenation of the body’s systems. Therefore, Vasti plays an important role in promoting internal health and increasing the efficiency of various systems in the body.
Vasti therapy is often used to treat digestive disorders, infertility, menstrual disorders, back pain, joint pain and many other health problems. Vasti therapy is divided into two categories: Asthapana Vasti, which involves pain-relieving oils, and Anuvasana Vasti, which uses nourishing oils.
Understanding Tripatha: Vital Energy
From this profound process comes the term “Tri Dosha” which is the course of self-care in Ayurveda. It includes Vāta (wind), Pitta (fire), and Kapha (kapha – water and earth). All of these factors are important determinants of the balance of the body and mind.
Ayurveda changes the way you live your life.
When we talk about “Ayurveda” we are talking about a way of living a life that is controlled by balance and improving all aspects of our lives, including eating, sleeping, exercising and achieving peace of mind. Massage and the use of herbs are an important part of helping us maintain a state of happiness and good health.
Vata is the driving force of energy, Pitta controls digestion and metabolism, while kapha oversees the relationship between water and earth in both the body and mind. Each factor serves to maintain and balance our body’s daily functioning.
Perfect balance
What makes each person unique is the balance of these three energies. The Pitta principle states that one must know one’s own unique approach to health according to these energies. In order to prevent disease and experience, good things in life every day.
Having good health is true happiness and have a long life. It all starts with our understanding of ourselves. Also, creating a balanced and happy state from within and without.
Benefits of Vasti therapy
In addition to relieving chronic pain and digestive disorders, Vasti therapy has many other benefits. Regular Vasti can treat the following symptoms:
- Improve the digestive system and other systems within the body to function normally.
- Relieve body aches and pains.
Precautions
In some situations, Vasti therapy may not be suitable for everyone. Especially those with pre-existing health conditions should consult with a specialist or doctor before receiving treatment at the clinic to ensure that it is not harmful and provides the best results.
Vasti therapy is an effective and safe alternative treatment for those suffering from chronic physical disorders such as digestive and internal disorders. It works by eliminating toxins and waste from the body through the heat from the oil to maintain overall health. However, it is important to consult a medical professional before choosing this treatment to ensure that it is safe and appropriate for your specific health condition, alongside modern treatments. Remember that Ayurveda is only an alternative to prevent disease. It cannot be used to treat everything. Of course, your health is your most important asset. Therefore, you should always pay attention and take good care of it.